To help you succeed with your Wellness Resolutions you will be gently guided through

these powerful practices:

• Breathing Techniques

• Nutritional Guidance

• Journal Prompts

• Restorative Yoga

• Guided Meditation

Register today to promote your Self-Care boost your immune system and renew balance and harmony back into your nervous system.   Click here for further details WINTER WELLNESS RETREAT 2020 ~ FINAL