Tai Ji Quan ~ Moving for Better Balance
Bob Chisholm Community Center 1225 Avenue A., Seaside, OR, United StatesA 12 week evidence-based fall prevention program consisting of 8-forms with Mini Therapeutic Movements that focus on functional exercises. - session 1 Begins September 29th and runs through December 30th Monday and Wednesdays - 12:-12:50PM SEPRD active membership or Health Insurance benefit Pass Required at Registration
